TELEVISION
| Project | Role | Production |
| Netflix’s Brainchild (S1 E3 Superheroes) | Bad Guy #3 | Atomic Entertainment |
| National Geographic’s Brain Games (S5 E8 Peer Pressure) | Lead | NGHT, LLC |
| History’s The Men Who Built America (S1 E3 Changing The Game) | Journalist | Stephen David Entertainment |
| History’s The Men Who Built America (S1 E3 Changing The Game) | Featured Background | Stephen David Entertainment |
| NBC’s 30 Rock | Extra | Universal Television |
| TVLand’s Game Time (TV Trivia Contest) | Contestant | Uptown Productions |
| VH1’s Motormouth | Self | VH1 Productions |
| MTV’s Boiling Points | Self | MTV Productions |
| NBC’s Last Comic Standing 3 | Background- Audition Participant | NBC Universal Television Studio |
| FOX’s Good Day Live | Self – NY Reporter Audition | Small Cage Prod; Inc. |
| FOX News Channel’s The O’Reilly Factor | Self- American Idol 2 Audition | FOX News Corp. |
| FOX’s American Idol 2: The Search For A Superstar | Contestant (Audition segment aired on The O’Reilly Factor) | 19 Ent./Fremantlemedia |
| FOX 5 News At Noon (WNYW – New York) | Interview with Cheryl Washington on American Idol 2 audition | FOX 5 News- New York |
| ABC’s Live! With Regis & Kelly | Singer- American Idol 2 Auditions Coverage | Buena Vista Television |
| WB’s Popstars 2 | Contestant | Stone Stanley Ent. |
| MTV’s Becoming Presents Wannabes | Auditioner (Backstreet Boys, N Sync, O-Town, Limp Bizkit episodes) | MTV Productions |
| VH1’s What’s My 20?: Power Ballads | Random VJ | VH1 Productions |
| MTV’s Ultrasound: Break Ups, Make Ups | Random VJ | MTV Productions |
| MTV’s TRL Top 40 of 2000 | Random VJ | MTV Productions |
| MTV’s Total Request Live: Wanna Be A VJ 3 Week | Random VJ | MTV Productions |
| E!’s Talk Soup | Comedian- The Dr. Joy Browne Show Clip | E! Television |
| The Dr. Joy Browne Show | Comedian | Burt Dubrow Productions |
| Leeza | Audience Member (On-Camera Question/Comment) | Paramount Domestic Television |
| Maury | Audience Member (On-Camera Question/Comment) | Studios USA Television Distribution |
| Sally | Audience Member (On-Camera Question/Comment) | Universal Television Enterprises |
| Rolonda | Audience Member (On-Camera Question/Comment) | King World |
| Ricki Lake | Audience Member (On-Camera Question/Comment) | Columbia TriStar Television Distribution |
| MTV’s FANatic: Search For Brandy’s #1 Fan | Finalist | MTV Productions |
| MTV’s Total Request Live Weekend | Random VJ | MTV Productions |
| MTV UK’s Kasabian’s Cutt Off Music Video | Extra | Cops & Robbers Lmtd. |
| ABC’s Dick Clark’s New Year’s Rockin’ Eve Party 2007 | Extra | Dick Clark Productions |
| MTV’s Jesse Camp’s See You Around Music Video | Extra | Production Works! |
| HBO’s Sopranos | Extra | Sopranos Production Inc. |
| Comedy Central’s Upright Citizens’ Brigade | Extra | Aardvark Productions |
FILM
| Project | Role | Production |
| Lady America | Extra | Forsee Films |
| Summerhouse | Extra | Director: Ed Kaplan |
| The Lolipop Gang | Vinny | Tag Team Productions |
| The Bad Samaritan | Attorney (Featured Background) | Director: Etan Harwayne |
| The Way I Remember It | Extra | Director: Nada Ray |
| New Year’s Eve | Extra | Empire Films, Inc. |
| Tower Heist | Extra | Heist Productions |
| Why Ophelia Should Drown Herself | Extra | Shameless Elf Productions |
| Speed Of Life | Extra | Saturn LLC |
| Sleepers | Extra | DDF Films |
COMMERCIALS
| Project | Role | Region / Production |
| Mohegan Sun Commercial | Hotel Guest | National |
| MTV’s 2005 Movie Awards Promo (With Jimmy Fallon) | Airplane Passenger | National – MTV Productions |
| WB’s Popstars 2 | Contestant | National – WB Network |
| Kid’s Club WTXX-20 | Self | Hartford, CT |
HOSTING / PODCAST
| Project | Role | Platform |
| The Mike Rand Show | Host | YouTube/Streaming Platforms |
LIVE EVENTS / HOSTING
| Project | Role | Production |
| United States Wrestling Federation Rock N Wrestling 4 A Cause Food Drive (3/30/24) | Backstage Correspondent | Mystic, CT |
THEATRE
| Project | Role | Location |
| I Hate Hamlet | Gary | Aquanias Theatre (Newburgh, NY) |
| Twelfth Night | Captain | Aquanias Theatre (Newburgh, NY) |
| Twelfth Night | Priest | Aquanias Theatre (Newburgh, NY) |
| Canker Sores & Other Distractions | Martin | Aquanias Theatre (Newburgh, NY) |
FILM-PRODUCTION CREW
| Project | Role | Production |
| G.L.O.W. The Story of the Gorgeous Ladies of Wrestling | Archival Researcher | Window Pictures |
ALBUM & CD-ROM
| Project | Role | Record Company |
| Popstars 2 Soundtrack | Track One- I Wanna Be A Popstar (Voice Used) | London-Sire Records |
| Popstars 2 Soundtrack | Auditions You Didn’t See (Audition Clip on CD-Rom) | London-Sire Records |
EDUCATION
| School | Class | Instructor |
| TVI Actors Studio | On-Camera Sitcom Audition Technique | Christine Kromer |
| TVI Actors Studio | Monologue Techniques | Carter Niles |
| TVI Actors Studio | Monologue Techniques | Tom Rowan |
| TVI Actors Studio | Television Hosting | Barbara Barna |
| TVI Actors Studio | Soap Intensive | Rob Decina |
| TVI Actors Studio | Soap Intensive | Gwen Miller |
| TVI Actors Studio | On-Camera Cold Reading Technique | Todd Thaler |
| TVI Actors Studio | On-Camera Cold Reading Technique | Paul Valley |
| TVI Actors Studio | On-Camera Cold Reading Technique | John Mabry |
| TVI Actors Studio | Acting For TV/Understanding The Set | Bill Hasler |
| TV Actors Studio | On-Camera TV/Film Cold Reading Technique | Erica Palgon |
| TV Actors Studio | On-Camera TV/Film Cold Reading Technique | Judy Bowman |
| TV Actors Studio | On-Camera TV/Film Cold Reading Technique | Dani Super |
| TV Actors Studio | On-Camera Commercial Technique | Judy Bowman |
| TV Actors Studio | On-Camera Commercial Technique | Rebecca Yarsin |
| TVI Actors Studio | Actions Techniques & Scene Study | Valerie Kingston |
| TVI Actors Studio | Cold Readings | Valerie Kingston |